Damiana leaf

Damiana leaf (Turnera diffusa) has been found useful for supporting women’s sexual health and function, according to some research. 

Asparagus root

Asparagus root (Asparagus officinalis) is full of important nutrients, including vitamin K, vitamin A, and folate, which is important for a healthy pregnancy. Folate may also help improve mood.

Ginkgo leaf

Ginkgo leaf (Ginkgo biloba) is known to increase blood flow which may help boost libido, but it also has been shown helpful in mood balance, reduced anxiety, and in managing premenstrual syndrome. 

Ashwagandha root

Ashwagandha root (Withania somnifera) is known for its ability to improve strength and vitality. It may also improve sexual health, reduce stress and anxiety, and promote an overall feeling of well-being. 

Ginger root

Ginger root (Zingiber officinale) contains anti-inflammatory compounds that may help with pain, specifically menstrual cramps, according to the Cleveland Clinic. 

Apricot

Apricot (Prunus armeniaca) is rich in vitamins, minerals, and antioxidants necessary for healthy skin, healthy digestion, and overall well-being.